Warm Up
400m Run
25 Air Squats
WOD
From the clean front squats
5-5-5-5-5
Everyday Fitness & Movement
"This one step — choosing a goal and sticking to it — changes everything." -Scott Reed
Warm Up
400m Run
25 Air Squats
WOD
From the clean front squats
5-5-5-5-5
Everyday Fitness & Movement 
8:30am Class
J.Patterson 73#
K.Wilson 73#
J.Ogunduyile 100#
Alaba 100#
O.Hansen 30#
J.Castro 30#
J.Patterson II 30#