More evidence that squatting and lunging can help your bad knees

American College of Sport Medicine: Michele Olson, PhD, FACSM, joins Melanie Cole, MS, to teach you how to do lunges and squats correctly so that your knees can actually benefit.

http://radiomd.com/show/train-your-body/item/15530-squatting-lunging-bad-for-your-knees

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