WOD # 2 week of June 9th

warm up

2 rds

WORKOUT

AMRAP-10

2 thoughts on “WOD # 2 week of June 9th”

I went to the gym before I saw the WOD #2: did WOD #1 from April 21; 9 rounds Plus 10;
10-pound weights. Oops.

6 rounds plus 16 for both Ryan and I. I used 15lb, Ryan used 20lb.

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