REMINDER: Tomorrow Sunday Aug. 24th we will meet @ The Blandair Regional Park @ 8am for a CrossFit Mobility/Yoga WOD lead by Hilary.
- Yoga Mat or large beach towel
- Water bottle
- Dress appropriate for stretching and we WILL have a light workout as part of the class
- Time: 8:00am for both classes
- Note: There will be no 7:15 or 8:45 Garage WODs this Sunday
Blandair Regional Park; 5750 Oakland Mills Road Columbia MD 21045